I Wear These Sandals Everywhere & It Feels Like I'm Walking On Clouds

I've finally found my perfect fit.

Want To Promote Optimal Gut Health? Try This Supplement (Nope, Not A Probiotic!)

This essential vitamin deserves a place on the gut health roster.

This Cheese Contains An Underrated Vitamin That Impacts Longevity, Study Finds

Cheese platter, anyone?

The Final Supermoon Of The Year Is Coming: Here's Why It's So Important

It's the last super moon of the year.

Watch Out For This Harmful Habit The Next Time You're Arguing With Your S.O.

You can graciously apologize, or you can get defensive.

This Not-So-Underrated Fruit Is A+ For Your Gut & Metabolism

Another reason to love this go-to fruit.

What An Astrologer Wants Every Zodiac Sign To Know About This Week's Full Moon

This full moon comes just days after the opening of the Lion's Gate portal.

Dry Brushing Is Great For The Skin — Just Don't Make This Common Mistake

Here's what you need to know.

5 Simple Tips To Improve Your Cognitive Health (Now & Later In Life)

Start nurturing your cognitive health today (no matter your age).

Reviewers Swear This Is The Only Collagen Powder That Doesn't Make Them Bloat

No unsettled tummy (or bitter aftertaste).

Reviewers Say This Sleep Aid Works Better Than Any Other (Yes, Even Melatonin)

"Finally...something that helps!"

This Yoga Pose Helps Unload Tension To Reset Your Body & Mind

The ultimate reset.

Why Radical Listening Is Essential To Allyship + How To Practice

Radical listening is a skill that is learned and not necessarily acquired.

A Body Lotion That Hydrates & Fades Age Spots? It's Almost To Good To Be True

Your body lotion can do so much more for you.

I'm A Facial Rejuvenation Expert & This Habit Is A Major Cause Of Sagging Skin

"Like 80% of all facial issues that I see [in my practice] all step from neck posture and tension."

Is It Possible To Get Too Much REM Sleep? Experts Weigh In

Here are the warning signs of too much REM.

The One Factor You're Probably Ignoring When It Comes To Brain Health

And it affects so much more than brain health, too.

The $13 Tool That Saved My Home From Excess Pet Fur

Every pet owner should have one.

Hey, August Babies — Here's Everything To Know About Your Birthstone

It's associated with happiness—and the heart chakra.